Weigh In record (no journal entry) for 08 September 2023
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53.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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1263 kcal
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Fat: 56.50g | Prot: 25.70g | Carbs: 89.50g.
Breakfast: DopDrops Кокосовая Паста без Сахара , William Lawson's Виски, Кофемания Яблочный Штрудель, Пить Кофе Тирамису, Трапеза Нежная Курица в Сливочном Соусе с Грибами . more...
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Gaining 0.3 kg a Week
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