Weigh In record (no journal entry) for 08 September 2023
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84.4 kg
Lost so far: 43.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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549 kcal
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Fat: 30.85g | Prot: 28.98g | Carbs: 50.24g.
Breakfast: Сливочное Масло, Каша Пшенная на Воде. Lunch: Карусель Отбивная из Курицы в Яйце, Картофельное Пюре. more...
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Losing 2.8 kg a Week
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Alisabel111's Weight History
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