Weigh In record (no journal entry) for 08 September 2023
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77.1 kg
Lost so far: 2.8 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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506 kcal
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Fat: 23.60g | Prot: 22.53g | Carbs: 51.93g.
Breakfast: Müsli (Torkad Frukt och Nötter), ICA A-Fil, Falu Råg Rut, Kokt Ägg, Bregott Extra Saltat. more...
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Losing 0.0 kg a Week
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jojobantar's Weight History
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