Weigh In record (no journal entry) for 08 September 2023
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49.8 kg
Lost so far: 16.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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1941 kcal
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Fat: 96.28g | Prot: 81.72g | Carbs: 185.78g.
Breakfast: оливье мой, шоколадно протеиновый торт, Капучино мой. Lunch: Картофель Фри, Бекон (Жареный), Pescanova Aritos de Surimi a la Romana, Mercadona Thai Sweet Chili Sauce, оливье мой. Dinner: Hacendado Palomitas de Caramelo, Взбитые Сливки (под Давлением), шоколадно протеиновый торт, Капучино мой. Snacks/Other: Carrefour Cortezas de Cerdo. more...
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Gaining 1.4 kg a Week
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Istinnaya's Weight History
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