Weigh In record (no journal entry) for 08 September 2023
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105.9 kg
Lost so far: 11.1 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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1016 kcal
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Fat: 44.54g | Prot: 82.35g | Carbs: 71.48g.
Breakfast: Творог 5%, Кефир 2,5%. Lunch: Тушеные Овощи, Треска Отварная, Тушеные Овощи. Dinner: Борщ, Вареное Яйцо, Тушеные Овощи. Snacks/Other: Ашан Слива Сезонная. more...
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Gaining 1.4 kg a Week
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mariya_ultra's Weight History
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