Weigh In record (no journal entry) for 06 September 2023
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52.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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1740 kcal
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Fat: 39.81g | Prot: 68.14g | Carbs: 273.06g.
Breakfast: Kaba Kakaopulver , Milch 1,5%, Trdelnik. Lunch: Green Grocer's Zwetschgen , Diamant Zucker , Milch 1,5%, Gut & Günstig Milchreis. Dinner: Fruchtsalat, Rote Zwiebeln, Olivenöl, Gut & Günstig Tomatensoße, Rote Paprika, Weißer Reis (Langkorn), Rinderhackfleisch, Rispentomaten. more...
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Losing 0.7 kg a Week
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Fuchur.com's Weight History
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