PanamaJackson's Journal, 08 Sep 23

Viel unterwegs, viel Fast Food.
Brauche mehr sportliche Bewegung
109.8 kg Lost so far: 0 kg.    Still to go: 13.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2023:
3466 kcal Fat: 111.75g | Prot: 136.56g | Carbs: 421.91g.   Breakfast: Trauben-Nuss-Müsli, Nuss-Frucht Mischung, Bio Soja Drink Ungesüsst. Lunch: Milfina Kondensmilch 10%, Diamant Krustenkandis , Diamant Würfelzucker, Kaffee, Burger King Whopper. Dinner: Bergader Bergbauern Käse, Real Bio Tomatencreme , Bauernbrot, K-Classic Hähnchenbrust. Snacks/Other: Apfel, Honigwein, Vitamalz Vitamalz, Aldi Cashewkerne, Trauben, Sun Snacks Mini Brotchips. more...
1191 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.5 kg a Week

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PanamaJackson's Weight History


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