Weigh In record (no journal entry) for 03 September 2023
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87 kg
Lost so far: 2.4 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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1621 kcal
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Fat: 80.80g | Prot: 65.62g | Carbs: 77.52g.
Breakfast: Snaq Fabriq Coco Coconut, Петмол Сливки 22%. Lunch: Глобус Наполеон, Глобус Компот из Сухофруктов, Глобус Салат с Сезонными Овощами , Глобус Бифштекс Рубленый. Dinner: Syntrax Протеин Matrix 2.0. more...
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Gaining 6.0 kg a Week
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Olesyara's Weight History
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