Olesyara's Journal, 05 Sep 23

Weigh In record (no journal entry) for 05 September 2023
87 kg Lost so far: 2.4 kg.    Still to go: 35 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2023:
820 kcal Fat: 60.14g | Prot: 53.20g | Carbs: 14.98g.   Breakfast: Домашние Соленья Ким-Чи из Пекинской Капусты, Петмол Сливки 22%, Глобус Бифштекс . Lunch: Салат. ТУНРЕЦ. more...
1500 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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Olesyara's Weight History


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