Weigh In record (no journal entry) for 07 September 2023
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85.9 kg
Lost so far: 3.6 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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668 kcal
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Fat: 37.90g | Prot: 61.34g | Carbs: 10.35g.
Breakfast: Protein Rex Chocolate Brownie, Жареная или Запеченная Куриная Грудка, Петмол Сливки 22%, Домашние Соленья Ким-Чи из Пекинской Капусты. more...
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Losing 8.1 kg a Week
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Olesyara's Weight History
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