Weigh In record (no journal entry) for 08 September 2023
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90.4 kg
Lost so far: 5.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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1141 kcal
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Fat: 69.73g | Prot: 51.77g | Carbs: 82.79g.
Breakfast: Какао-Порошок (Несладкий), Nutiva Кокосовое Масло, Сахар, Подсолнечное Масло, Помидоры, Лук, Петелинка Филе Бедра Куриное , Sotelli Pasta Gluten Free. Dinner: Овощное Рагу, Жареное Яйцо. Snacks/Other: Жареная Баранина. more...
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Losing 7.7 kg a Week
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Катерина Эрич's Weight History
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