Weigh In record (no journal entry) for 08 September 2023
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55.6 kg
Lost so far: 25.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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303 kcal
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Fat: 11.85g | Prot: 11.44g | Carbs: 28.30g.
Breakfast: Rowse Light & Mild Honey, Almonds , Walnuts, Nescafe Coffee with Semi-Skimmed Milk, Quaker Oat So Simple Original with Semi-Skimmed Milk. more...
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Gaining 0.0 kg a Week
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Diane poole's Weight History
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