Weigh In record (no journal entry) for 08 September 2023
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77 kg
Lost so far: 1.7 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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186 kcal
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Fat: 10.29g | Prot: 17.08g | Carbs: 9.12g.
Lunch: Tahu, Telur, Brokoli. more...
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Losing 0.1 kg a Week
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egarevia's Weight History
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