Weigh In record (no journal entry) for 08 September 2023
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45 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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316 kcal
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Fat: 7.83g | Prot: 13.17g | Carbs: 51.81g.
Breakfast: Timur Tengah Granola Dark Chocolate, Safiya Muesli, Pisang, Diamond Low Fat Milk. Lunch: Sayur Bening Bayam, Tahu Kukus. more...
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steady weight
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kurniawardani2727's Weight History
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