Weigh In record (no journal entry) for 08 September 2023
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74.8 kg
Lost so far: 15.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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1069 kcal
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Fat: 47.03g | Prot: 50.29g | Carbs: 118.44g.
Breakfast: McDonald's Kawa Duża z Mlekiem, Awokado, Chleb Graham. Lunch: Banan, Valio Profeel Protein Pudding Czekoladowy . Dinner: Ryneczek Lidla Buraczki, Domowe Kotlet Mielony, Gotowana Dynia. more...
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Losing 0.7 kg a Week
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Agnes1183's Weight History
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