Weigh In record (no journal entry) for 08 September 2023
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73.2 kg
Lost so far: 3.2 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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451 kcal
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Fat: 15.10g | Prot: 17.16g | Carbs: 59.92g.
Lunch: Bango Kecap Manis, Nasi Putih, Telur Dadar. more...
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Losing 0.7 kg a Week
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Fe.Lidya's Weight History
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