Weigh In record (no journal entry) for 08 September 2023
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59.4 kg
Lost so far: 6.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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200 kcal
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Fat: 5.47g | Prot: 7.46g | Carbs: 34.09g.
Lunch: Мёд, Чай, Ранетки, Активиа Натуральный Биойогурт 3,5%. Dinner: Чай, Midori Морская Капуста с Васаби, Банан, Ранетки, Активиа Натуральный Биойогурт 3,5%. Snacks/Other: Кофе с Молоком и Сахаром. more...
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Gaining 5.1 kg a Week
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bamtori#1's Weight History
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