07 Sep 23 by member: animebabe92
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You don’t need a restart, you just need to continue on with your usual routine. Life happens, vacations happen. You had a good time, now just continue on.
07 Sep 23 by member: Kenna Morton
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You’re telling me salads did that to you???? Nothing is safe!
08 Sep 23 by member: Supergainz1
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I have an 8 day cruise coming up that I will not be tracking and enjoying. I find that usually when I get back that if I just get back into my normal routines it comes off pretty fast! Good luck! Did you have fun on the cruise?
08 Sep 23 by member: Redporchlady
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You'll crush 'em this month - You got this !
08 Sep 23 by member: MattRide
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Usually it's the alcohol that adds up quick. You'll be fine in a couple of weeks.
08 Sep 23 by member: JustBananas
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I just got off a cruise too. The food is so rich they add oil and sugar to everything! Luckily there was a gym on mine so I was able to counteract the effects of the food each day.
08 Sep 23 by member: Cheryllyna
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There is so much fatty, sweet, and heavy food on a cruise. You know what to do and I think you'll recover in a couple of weeks. 👍👍
08 Sep 23 by member: Diana 1234
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