Weigh In record (no journal entry) for 07 September 2023
|
66.3 kg
Lost so far: 2.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2023:
|
971 kcal
|
Fat: 49.38g | Prot: 67.84g | Carbs: 60.07g.
Breakfast: Cem Porcento Bolachas Marinheiras Chia, Philadelphia Queijo Barrar Light, Mel. Lunch: Filé de Frango Grelhado, Pingo Doce Salada Ibéria, Mozzarella de Búfala, Tomates. Dinner: Pingo Doce Chocolate Preto Café, Ovo Frito, Queijo Mozzarella de Leite Integral, Tomates. Snacks/Other: Saborosa Belgas Cobertura de Chocolate. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carol’sss's Weight History
|