Weigh In record (no journal entry) for 04 October 2009
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49.0 kg
Lost so far: 7.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2009:
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1464 kcal
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Fat: 55.41g | Prot: 64.04g | Carbs: 183.25g.
Breakfast: Orange Juice, Maple Bar. Lunch: blackened fish kids bowl. Dinner: California Pizza Kitchen Sicilian. Snacks/Other: funnel cake. more...
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Gaining 0.4 kg a Week
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flashfireopal's Weight History
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