patrishia1113's Journal, 23 Mar 15

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Weigh In record (no journal entry) for 23 March 2015

72.5 kg Lost so far: 7.5 kg. Still to go: 17.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2015:

820 kcal

Fat: 17.78g | Prot: 49.49g | Carbs: 116.68g. Breakfast: Kupiec Płatki Owsiane Błyskawiczne, Biedronka Mleko Prawdziwe 0,5%, Kawa z Mlekiem. Lunch: Danone Activia Truskawka. Dinner: Mieszane Warzywa (Mrożone), Puree Ziemniaczane, Subway Grillowana Pierś Kurczaka. Snacks/Other: Sonko Pieczywo Lekkie Błonnikowe, Piątnica Serek Wiejski Lekki 30% Mniej Tłuszczu. more...

2269 kcal

Exercise: Standing - 3 hours, Sitting - 9 hours, Resting - 4 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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patrishia1113's Journal, 23 Mar 15

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patrishia1113's Weight History