Weigh In record (no journal entry) for 07 September 2023
|
83 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2023:
|
947 kcal
|
Fat: 37.70g | Prot: 82.40g | Carbs: 75.04g.
Breakfast: Карат Сыр Плавленый Янтарь Карат, Банан, Творог 5%. Lunch: Гречка Отварная, Зеленая Фасоль (Замороженная), Куриное Филе Вареное. Dinner: Зеленая Фасоль (Замороженная), Яйцо Куриное. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hazard_gir's Weight History
|