Fadrrrrr's Journal, 07 Sep 23

Weigh In record (no journal entry) for 07 September 2023
68 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Not Applicable.

View Diet Calendar, 07 September 2023:
1223 kcal Fat: 59.49g | Prot: 110.01g | Carbs: 67.93g.   Breakfast: Té Matcha, Colun Leche Descremada, Sopraval Pechuga de Pavo Cocida, Huevo Duro. Lunch: Pechuga de Pollo, Livean Gelatina, Dole Lechuga Escarola, Unimarc Media Palta, Fanta Fanta Zero. Dinner: Pechuga de Pollo a la Plancha, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Unimarc Media Palta, Colun Yogurt Batido Light Frambuesa, Sopraval Pechuga de Pavo Cocida, Almendras. more...
2081 kcal Exercise: Clase GAP - 1 hour, Apple Health - 23 hours. more...

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Fadrrrrr's Weight History


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