Weigh In record (no journal entry) for 07 September 2023
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115.8 kg
Lost so far: 5.4 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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2281 kcal
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Fat: 24.10g | Prot: 49.18g | Carbs: 448.72g.
Dinner: Himbeeren TK, Creme Joghurt Mild Pfirsich-Maracuja, Himbeeren TK, Creme Joghurt Mild Pfirsich-Maracuja. Snacks/Other: Mandarine, Extra Herbes Alkoholfrei, Zitrone 0% Zucker, Laugenbrezeln, Brau Campus Karlsruhe Bleifrei* (Safety First), Brau Campus Karlsruhe Bleifrei* (Safety First), Brau Campus Karlsruhe Bleifrei* (Safety First), Brau Campus Karlsruhe Bleifrei* (Safety First), Brau Campus Karlsruhe Bleifrei* (Safety First), Extra Herbes Alkoholfrei, Zitrone 0% Zucker, Extra Herbes Alkoholfrei, Zitrone 0% Zucker. more...
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Gaining 2.8 kg a Week
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BigBirnle's Weight History
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