Weigh In record (no journal entry) for 07 September 2023
|
56.2 kg
Lost so far: 5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2023:
|
780 kcal
|
Fat: 34.50g | Prot: 19.50g | Carbs: 123.00g.
Dinner: Domino's Pizza Karışık Pizza (Orta Boy). more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fitayssen's Weight History
|