dianemillervuoso's Journal, 23 Mar 15

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Weigh In record (no journal entry) for 23 March 2015

77.9 kg Lost so far: 16.9 kg. Still to go: 16.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2015:

526 kcal

Fat: 39.81g | Prot: 25.51g | Carbs: 16.73g. Breakfast: Scrambled Egg. Lunch: Farmer John jumbo permium beef franks. Snacks/Other: Sweeteners (Splenda Packets, Sucralose), Up&Up Fiber Therapy. more...

1992 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 4.4 kg a Week

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dianemillervuoso's Journal, 23 Mar 15

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dianemillervuoso's Weight History