Weigh In record (no journal entry) for 07 September 2023
|
74.1 kg
Lost so far: 7.7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2023:
|
1041 kcal
|
Fat: 43.25g | Prot: 53.92g | Carbs: 103.06g.
Breakfast: Koffie, Materne Aardbeien Confituur, Everyday Magere Yoghurt, Delhaize Rode Druiven Pitloos, Passievrucht, Zespri Kiwi Gold, Frambozen, Blauwe Bessen. Lunch: Queen's Jewel Appelcompote met Stukken, Aldi Puree Diepvries, Boni Kippenboutjes. Dinner: Everyday Magere Yoghurt, Flandrien Kaas (Gerijpt), Rode Bessen. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrisje46's Weight History
|