Weigh In record (no journal entry) for 07 September 2023
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57.7 kg
Lost so far: 4.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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410 kcal
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Fat: 23.39g | Prot: 17.82g | Carbs: 33.23g.
Breakfast: Тушеные Овощи, Жареное Яйцо, Alpro Молоко Ванильный Пломбир, Добрые Печеньки Печенюш Апельсиныч. more...
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Losing 0.2 kg a Week
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