Weigh In record (no journal entry) for 07 September 2023
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71.8 kg
Lost so far: 1.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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279 kcal
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Fat: 5.82g | Prot: 16.67g | Carbs: 42.17g.
Breakfast: Weider Collagen, Normaler Kaffee, Simply V Character Genießerscheiben Cheddar Style, Johannisbeer 🍇 - Marmelade, Grafschafter Vollkornsandwich, Kaufland Frischkäsezubereitung Light. more...
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steady weight
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alabaster2's Weight History
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