Weigh In record (no journal entry) for 07 September 2023
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121.3 kg
Lost so far: 3.2 kg.
Still to go: 51.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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1072 kcal
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Fat: 48.88g | Prot: 43.53g | Carbs: 127.88g.
Breakfast: St Hubert Oméga 3, Harry's Pain de Mie Nature. Lunch: Pêches, Saupiquet Filets de Sardines sans Arêtes Huile d'olive, Pois Chiches, Carrefour Carottes Râpées , Harry's Pain de Mie Nature. Dinner: Mayonnaise, Fromage Bleu, Haricots Verts, Céleri Rave. more...
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3139 kcal
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Exercise:
velo - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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azerty34567's Weight History
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