Weigh In record (no journal entry) for 07 September 2023
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120.1 kg
Lost so far: 13.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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802 kcal
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Fat: 30.12g | Prot: 59.19g | Carbs: 82.24g.
Breakfast: Huile d'Olive, Oeuf sur le Plat, Poivron Rouge Doux. Lunch: Pomme, Fleury Michon Blanc de Poulet (40g), Mélange de Légumes (Surgelés), Panzani Coquillettes Cuites. more...
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Gaining 0.5 kg a Week
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