Weigh In record (no journal entry) for 07 September 2023
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65.7 kg
Lost so far: 6.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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726 kcal
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Fat: 23.82g | Prot: 31.27g | Carbs: 94.91g.
Lunch: Findus Épinards Hachés à la Crème Fraîche, Ebly Blé Cuit, Tomates, Père Dodu Escalope Cordon Bleu de Dinde. Dinner: Lindt Chocolat Lindor, Oeuf, Carrefour Coulis de Framboises, Quaker Flocons d'avoine (10g), Banane. more...
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Gaining 2.2 kg a Week
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ririjones's Weight History
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