Aaronloseweight's Journal, 06 Sep 23

Yo-yo
90.4 kg Lost so far: 4.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2023:
1436 kcal Fat: 92.71g | Prot: 79.88g | Carbs: 81.55g.   Breakfast: Half and Half Cream. Lunch: Bananas . Dinner: Calavo Avocado, Rosarita Refried Beans, Chicken Breast. Snacks/Other: Dry Roasted Pistachio Nuts (with Salt Added) . more...
Losing 11.4 kg a Week



     
 

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Aaronloseweight's Weight History


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