Weigh In record (no journal entry) for 06 September 2023
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68.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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2405 kcal
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Fat: 89.63g | Prot: 139.63g | Carbs: 259.52g.
Breakfast: Maltesers Maltesers, Amandes, Carrefour Huile de Colza, Oeuf. Lunch: Lidl Chocolat Noir 85%, Envia Crème Dessert Riche en Protéines, Noisette, Escalope de Dinde, Huile de Colza, Patate Douce, Carrefour Huile de Colza. Dinner: Patate Douce. Snacks/Other: Amandes, Bonbons en Vrac, Oeuf, Flocons d'Avoine, Bulk Powders Whey Protein Caramel Salé, Ethiquable Beurre Bio de Cacahuètes. more...
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Gaining 0.8 kg a Week
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