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Sunday morning
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93.1 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1902 kcal
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Fat: 64.84g | Prot: 85.34g | Carbs: 246.09g.
Breakfast: Oatmeal, Sunsweet Chopped Dates, 2% Fat Evaporated Milk, Sugar. Lunch: Kirkland Signature Greek Yogurt, 0%, Vanilla, Stagg Silverado Beef Chili. Dinner: Frankfurter or Hot Dog with Catsup and/or Mustard on Bun, Stouffer's Macaroni & Cheese. Snacks/Other: Tortilla Corn Chips, Carnation Rich and Creamy Hot Chocolate, Apples. more...
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Losing 0.9 kg a Week
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sjkearns's Weight History
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