Weigh In record (no journal entry) for 06 September 2023
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59.5 kg
Lost so far: 15.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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1011 kcal
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Fat: 69.12g | Prot: 81.84g | Carbs: 13.29g.
Breakfast: Café Descafeinado, Farelo de Aveia, Requeijão Cremoso Light, Ovo. Lunch: Pepsi Pepsi Zero, Churrasco. Snacks/Other: Sadia Salsichão, Sadia Queijo Prato Lanche, Batavo Iogurte Pense Zero Morango. more...
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Losing 0.2 kg a Week
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nynedelcarpe's Weight History
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