Weigh In record (no journal entry) for 23 March 2015
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179.2 kg
Lost so far: 40.8 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 67.82g | Prot: 63.38g | Carbs: 219.02g.
Breakfast: Fiber One Chewy Bars - Oats & Chocolate, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Sunbelt Peanut Butter Chip Chewy Granola Bar, Stouffer's Signature Classics Baked Chicken Breast. Dinner: Smart Chicken Boneless Skinless Chicken Breast Fillets, Borden Shredded Cheddar Cheese, Western French Dressing, Our World Organics Romaine Hearts. Snacks/Other: Kind Dark Chocolate Cherry Cashew Bar (Kind Plus), Baby Carrots, Wonka Mini Chewy Sweet Tarts, Apples, Apples, Laughing Cow Mini Babybel Light Original. more...
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Losing 6.4 kg a Week
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 Comments
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clydebrown's Weight History
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