Weigh In record (no journal entry) for 06 September 2023
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68 kg
Lost so far: 16 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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1200 kcal
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Fat: 38.77g | Prot: 47.60g | Carbs: 165.07g.
Lunch: Nectarines, Heudebert La Biscotte, Bjorg Lait Épeautre Noisette, Les Croisés Nature Allégé . Dinner: Picard Mochi Glacé Sésame Noir, Le Pain des Fleurs Tartines Craquantes Bio Cacao, Notre Jardin Flageolets Verts, Fleury Michon Allumettes de Jambon, Olives Vertes, Riz Basmati (Cuit), Les Croisés Nature Allégé . Snacks/Other: Sojade So Soja Banane, Heudebert La Biscotte, Bjorg Lait Épeautre Noisette, Les Croisés Nature Allégé . more...
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Losing 3.5 kg a Week
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Brand.New.Me's Weight History
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