Weigh In record (no journal entry) for 29 July 2019
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116.4 kg
Lost so far: 0 kg.
Still to go: 51.4 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 38.20g | Prot: 51.73g | Carbs: 169.03g.
Breakfast: Миндальное Молоко, Овсяные Хлопья. Lunch: Батат (с Солью, без Жидкости, Отварной), Яйцо-Пашот, Авокадо. Dinner: Морковь, Руккола, Салат, Брокколи, Куриное Филе, Белый Рис. Snacks/Other: Печенье к Чаю, Красное Яблоко, Кефир, Кофе с Молоком. more...
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2842 kcal
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Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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turchyn_yulya's Weight History
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