angi0913's Journal, 23 Mar 15

Weigh In record (no journal entry) for 23 March 2015
96.8 kg Lost so far: 5.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2015:
2331 kcal Fat: 99.24g | Prot: 115.89g | Carbs: 239.82g.   Breakfast: Lala Strawberry Yogurt Smoothie. Lunch: Annie's Homegrown Organic Snack Mix Bunnies Cheddar, Avocados, Ritz Fresh Stacks, Cheddar Cheese, HEB Cajun Roasted Turkey in House Roasted All Natural, Izze Sparkling Pomegranate (Bottle), Steamed or Boiled Shrimp. Dinner: Golden Chick Mashed Potatoes, Golden Chick Chicken Tenders, Golden Chick Yeast Roll, Golden Chick White Cream Peppered Gravy, Yummy Dino Buddies. Snacks/Other: Barcel Mini Takis Fuego, Ferrero Rondnoir Dark Chocolate, Domino Sugar Sugar Packet. more...
2864 kcal Exercise: Stairs (Climbing Stairs) - 2 minutes, Desk Work - 8 hours, Driving - 1 hour, Resting - 8 hours and 50 minutes, Sleeping - 6 hours and 8 minutes. more...
Losing 2.5 kg a Week

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angi0913's Weight History


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