Weigh In record (no journal entry) for 06 September 2023
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58.7 kg
Lost so far: 6.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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715 kcal
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Fat: 22.08g | Prot: 72.76g | Carbs: 54.30g.
Lunch: Peito de Frango no Forno, Grelhado ou Assado, Hortifruti Morango, Couve Manteiga Crua, Pepino Japonês. Dinner: Pepino Japonês, Heinz Mostarda Amarela , Heinz Ketchup, Robinson Crusoe Atum Sólido Ao Natural, Da Terrinha Tapioca. Snacks/Other: Azeite de Oliva Extra-Virgem, Café, Tenda Árabe Pão Árabe Zero, Tirolez Queijo Minas Frescal Light. more...
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Losing 2.1 kg a Week
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Vivian Mattos's Weight History
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