Weigh In record (no journal entry) for 06 September 2023
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72.5 kg
Lost so far: 11.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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235 kcal
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Fat: 8.30g | Prot: 13.08g | Carbs: 26.93g.
Breakfast: Pan Blanco, Tomates, Serrano Jamón Serrano, Aceite de Oliva. more...
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Losing 1.1 kg a Week
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Mariaoki's Weight History
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