Weigh In record (no journal entry) for 06 September 2023
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107.6 kg
Lost so far: 6 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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644 kcal
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Fat: 21.70g | Prot: 23.45g | Carbs: 51.11g.
Breakfast: Steinemann Spanferkelleberwurst, Mischbrot, Kaffee. Lunch: Sekt, Boulette. more...
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Losing 0.7 kg a Week
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Der von der Küste's Weight History
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