Weigh In record (no journal entry) for 06 September 2023
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82.4 kg
Lost so far: 17.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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462 kcal
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Fat: 20.35g | Prot: 27.59g | Carbs: 44.91g.
Breakfast: Alpro Кокосовое Молоко Barista, Кофе. Lunch: Персики, Alpro Almond Barista, Яндекс Лавка Куриная Грудка-Гриль с Овощами и Кукурузным Айоли, Огурец (с Кожурой), Кофе. Dinner: Чай. more...
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Losing 3.2 kg a Week
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kseniaatikhonova's Weight History
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