Weigh In record (no journal entry) for 06 September 2023
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76.5 kg
Lost so far: 0.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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913 kcal
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Fat: 34.03g | Prot: 47.41g | Carbs: 102.18g.
Breakfast: Простоквашино Сливки 10%, Магнит Сыр Российский 50%, Сливочное Масло, Батон. Lunch: Гуляш из Говядины, Спагетти. more...
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Gaining 0.1 kg a Week
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boginya0682's Weight History
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