Weigh In record (no journal entry) for 06 September 2023
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49.5 kg
Lost so far: 16.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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2031 kcal
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Fat: 90.38g | Prot: 103.14g | Carbs: 199.90g.
Breakfast: Hacendado Mochi Helado con Mango, Соленые Огурцы с Укропом, Кетчуп, Желтая Горчица, Дижонская Горчица, Джемы и Варенья, Виноград, Hacendado Crema de Cacahuete Crunchy, Сырники 30% 370 грамм, Кофе+протеин, Hacendado Maxi Burger, Hacendado Crunchy Chicken, Бекон. Lunch: Marcillat Queso Brie, Mercadona Yogur Griego Natural, Сливочное Масло, Pescanova Muslitos Surimi Horno, DIA Salteado de Gambas con Ajos Tiernos y Espárragos Verdes. Dinner: Hacendado Mochi Helado con Mango, Грейпфрут, Капучино мой. more...
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steady weight
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Istinnaya's Weight History
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