Weigh In record (no journal entry) for 06 September 2023
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73.8 kg
Lost so far: 8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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1286 kcal
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Fat: 33.30g | Prot: 44.39g | Carbs: 176.47g.
Breakfast: Everyday Jus d'orange, Materne Aardbeien Confituur, Becel Smeerboter, Meergranenbrood, Everyday Magere Yoghurt, Zespri Kiwi Gold, Passievrucht, Frambozen, Blauwe Bessen. Lunch: Boni Kip met Zoetzure Saus . Dinner: Meergranenbrood, La Vache qui rit Light Smeerkaas, Banaan. Snacks/Other: Droge Worst, LU Prince Vanille, Witte Tafelwijn. more...
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Gaining 2.8 kg a Week
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chrisje46's Weight History
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