Weigh In record (no journal entry) for 06 September 2023
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50.2 kg
Lost so far: 17.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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435 kcal
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Fat: 16.64g | Prot: 27.11g | Carbs: 44.00g.
Breakfast: Zaini Горький Шоколад 100%, Свеклы. Lunch: Пирожок с Капустой. Dinner: Умалат Сыр Сулугуни, Умалат Сыр Сулугуни, Капуста Тушеная. Snacks/Other: Капучино (Обезжиренное). more...
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Losing 1.4 kg a Week
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tatiana.cantrmir75's Weight History
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