Nop
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100.1 kg
Lost so far: 19.1 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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507 kcal
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Fat: 9.41g | Prot: 11.77g | Carbs: 96.90g.
Breakfast: AH Zuurkool, Puntpaprika, Sinaasappelen, Thee. Lunch: Thee, AH Zoete Puntpaprika , AH Zuurkool, Cup-A-Soup Kip. Dinner: Gele Rozijnen (zonder Pit), AH Vanille Vla. Snacks/Other: Chocolaatjes, Sultana Fruitbiscuit Bosvruchten, Koffie (Espresso). more...
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Gaining 1.4 kg a Week
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f.j.bolt's Weight History
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