Weigh In record (no journal entry) for 06 September 2023
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85.3 kg
Lost so far: 42.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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272 kcal
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Fat: 15.70g | Prot: 12.85g | Carbs: 19.80g.
Breakfast: Брест Литовск Сыр Российский, Ржаной Край Зерновой Хлеб в Нарезке, Смак Лаваш по-Деревенски, Президент Сыр Творожный. more...
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Losing 0.7 kg a Week
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Alisabel111's Weight History
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